If you are looking for an easy lunch idea the paleo chicken soup is a great option. It will warm you when you are sick and will also assist you if you follow a low carb, no grain, and no gluten diet or if you count your calories.
Course
Soup
Cuisine
American
Prep Time10minutes
Cook Time40minutes
Pre-boiling30minutes
Total Time50minutes
Servings6servings
Calories95kcal
AuthorAnna
Ingredients
2piecesof chicken breastscut into pieces
2medium stalks of celerychopped
1onionchopped
2medium carrotschopped
1cupof spinach
1tspof salt
1/4tspof black pepper
Instructions
Place the chicken in a medium size pan and cover 3/4 of the pan with the water
Bring the water to the boil and reduce the heat to low. Collect the froth from the surface using the spoon
Cover with the lid and cook for 30 minutes
Change the water, bring the water to boil, reduce the heat to low
Add onion, carrots and celery and bring the soup to boil. Once boiling reduce the heat to low, cover with the lid and cook for another 40 minutes
Add spinach, salt and pepper and cook for another 10 minutes