What Is Intermittent Fasting And How Does It Work On The Paleo Diet?

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If you are following one of the modern dieting waves (specifically, the keto or bulletproof diet), you have probably heard something about intermittent fasting. Intermittent fasting becomes more and more popular, especially among people who are looking to lose weight. Though not a lot of us actually understand what is intermittent fasting and how does […]

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