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Updated 11/15/2020 The Paleo diet is getting more and more popular not only among ordinary people but also among medical professionals who now start recognizing the importance of the proper nutrition. The Paleo diet does not only help you lose weight but it also helps control certain health conditions and improve health overall. If you…
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Have you decided to go Paleo? Are you worried about your snack times? This is one of the most common worries for a lot of us have when we decide to follow a healthy lifestyle. The Paleo diet excludes certain foods that used to be a part of our day-to-day meals, including snack meals such…
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Have you started the Paleo Diet yet? What holds you from getting started? Sometimes it is as simple as planning that holds most of us from starting something new. When you come out of your comfort zone, especially when it comes to food you have been eating for ages, you might feel overwhelmed. I get…
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What is your favorite dessert? If you ask me, I love chocolate chip cookies (and muffins, I guess). It reminded me of the time when I was a kid and used to have them with a glass of milk on a cold winter evening. Though the ones I used to have would be from a…
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One of the foods that a lot of people are missing when on the paleo or any other low card diet is bread. There are a lot of recipes for so-called cauliflower bread that is supposed to substitute traditional bread. But even though the cauliflower bread is still one of my favorites it hardly could…
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Do you have an Air Fryer? Honestly, I never heard of such a thing until a couple of friends mentioned their positive experience on having it. Then I also thought that air fryer is similar to the deep fryer and is suitable only for finger foods. Well, it turned out that an Air Fryer could…
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A lot of us are in search of a good Paleo diet app that would help us get started. And it is even becoming handier when you have that information available to you on the device that is always with you, i.e. on your phone. The Paleo Diet applications offer the convenience of having certain…
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If you have not been using the coconut oil already, you have probably heard about its benefits or have seen it on the shelves in grocery stores. It is one of the foods that a lot of modern diets promote as healthy and propose to use it as a substitute for butter or cooking oil.…
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Who doesn’t like brownies? Brownies are probably one of the dishes that a lot of people got used to having, especially during holiday seasons. It is relatively easy to make and can be accompanied by ice-cream or whipping cream. As we all know the traditional recipe contains some ingredients that are not usually recommended in…
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