Recipes
Breakfast is one of the most important meals of the day. Based on the basic diet recommendations the most calories should be consumed during the breakfast. Eggs and bacon breakfast is one of the most popular breakfasts and there is a reason why. Eggs and bacon are a great source of protein and good fat…
Read More
What is your favorite dessert? If you ask me, I love chocolate chip cookies (and muffins, I guess). It reminded me of the time when I was a kid and used to have them with a glass of milk on a cold winter evening. Though the ones I used to have would be from a…
Read More
One of the foods that a lot of people are missing when on the paleo or any other low card diet is bread. There are a lot of recipes for so-called cauliflower bread that is supposed to substitute traditional bread. But even though the cauliflower bread is still one of my favorites it hardly could…
Read More
One of the foods that are not allowed on the paleo diet is grains (particularly, wheat). But most of us used to having bread on the table. Or what about pizza or burger buns? Below I will provide you with an easy cauliflower bread recipe that can be used as a substitute for bread, or…
Read More
Snack is a type of food that a lot of us are worried about when they decide to go Paleo or following any other healthy diet. Even though the Paleo diet contains a lot of fiber-rich foods that will keep you full for longer, it is still nice to have some sort of snack options whenever…
Read More
Chili is one of the most popular foods to cook, especially in winter. There are so many recipes for chili online. But the one we would like to have in our recipe book is the best chili recipe with no beans, as beans are not recommended eating on the paleo diet (find out here why).…
Read More
Desserts are probably one of the meals that a lot of people are worried about when they start the Paleo diet. The Paleo diet principles are based on certain food limitations such as: no refined or processed foods are allowed and certain foods are completely excluded from the diet such as sugar and artificial sweeteners,…
Read More
What can be better than a bowl of warm chicken soup? It is a universal soup that will comfort you at any times, especially when you are sick. Moreover, it is so easy to cook that does not require any special cooking abilities from you. It also makes it a perfect lunch for a week.…
Read More
Who doesn’t like brownies? Brownies are probably one of the dishes that a lot of people got used to having, especially during holiday seasons. It is relatively easy to make and can be accompanied by ice-cream or whipping cream. As we all know the traditional recipe contains some ingredients that are not usually recommended in…
Read More
It is interesting but when you start a diet, you crave for things that you normally would not crave so much. And it is understandable when you have full access to certain foods, you know that you always would have it whenever you want. Limit yourself to sugar or bread and your mind will start…
Read More